Abigayle completed her 200hr Registered Vinyasa Yoga teacher training through OM Factory in NYC. Through her yoga practice, Abigayle explores the connection between the mind & body and invests in the self discovery that is embedded within each practice. In her yoga training, Abigayle finds the mobility, flexibility, and physical strength that is rooted within each individual. Abigayle finds importance in the mind and soul's role within yoga. Abigayle loves the physical, mental, and emotional strength that is found through yoga and continues to practice this exploration of self. Through a series of asanas, meditation, and pranayama, Abigayle wishes to explore all that yoga has to offer with others!